THE TIME IS NOW
A beautiful day begins with a beautiful mindset. When you wake up, take a second to think about what a privilege it is to simply be alive and healthy. The moment you start acting like life is a blessing, I assure you it will start to feel like one.
- (via cultivate-solitude)

(Source: stevenrosas)


fabfitgoddess:

salad with spinach, quinoa, kidney beans, edamame and pumpkin seeds with a lime vinaigrette. Click on the photo to check out my blog on Wordpress for more healthy recipes, fitness and yoga! 
fit-vegan-healthy:

vegan-yums:

Easy Vegan Coconut Chocolate Chip Cookies


😍
male-fitness-motivation:

when *THAT* song comes on during your workout
your jam is on and you don’t give a damn who sees you rocking out
swolizard:

lifteatgetswole:

engineeringofjose:

be-a-shreddedkunt-or-die-mirin:

10 weeks out at 200 pounds vs. 4 days out at 183.

*mind explodes*dude you look freaking awesome!

Whoa

GOT DAMN BRUH
fitpositively:

Nighttime snack! I took a Cookies and Cream Quest bar and microwaved it for 10 seconds. Then I mixed together vanilla Greek yogurt and 1 packet of stevia. Spooned that on top of the warm Quest bar and topped it with some chocolate and peanut butter chips! What a snack!
lift-like-a-girl:

fit-angel-riss:

I wish I could go back and re-live this day over and over again!

😍😍😍😍
The most basic and powerful way to connect to another person is to listen. Just listen. Perhaps the most important thing we ever give each other is our attention.
- Rachel Naomi RemenΒ  (via thatkindofwoman)

"The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will blossom like flowers." - Thich Nhat Hanh (via culturejolt)

(Source: onlinecounsellingcollege)